STAMFORD, Conn. — The team at Westin Hotels & Resorts has introduced the Westin Sleep Well Menu, now available at the brands’ hotels and resorts worldwide.
Recommended by the experts at SuperFoodsRx, the items on the Westin Sleep Well Menu are packed with amino acids, vitamins and minerals that promote rest and recovery. “Eating the right foods can have a dramatic effect on your quality of sleep and ultimately your well-being, so we were delighted to partner with Westin to create a menu that specifically addresses this,” says David Stern, managing partner, SuperFoodsRx. “Essential elements like tryptophan, magnesium, potassium, folate, serotonin and thiamin work together to prevent insomnia and reset sleep cycles, giving guests the chance to feel refreshed and energized in the morning.”
The menu features items such as grilled wild salmon with walnut quinoa; a micro-chopped turkey salad; poached eggs on asparagus with snap peas and shiitake mushrooms; and oatmeal tabbouleh. As a bedtime snack for guests, the menu offers whole grain crackers with peanut butter; non-fat yogurt with granola; edamame and whole wheat pretzels. Local herbal teas with calming herbs will also be available including lavender, peppermint, cinnamon, passionflower, lemon balm, ginger, chamomile or valerian root.